Top 3 Health Advantages of Eating Mushrooms

Advantages of Eating Mushrooms

Mushrooms are well-known for how good they taste and how good they are for your health. They are full of essential vitamins and minerals and make a great addition to your diet…

Mushroom as a Meat Substitute?

Meat Substitute?

Although not high in protein, mushrooms are an excellent meat substitute. However, these small wonders outperform meat in many ways…



Mushrooms are a rich, low calorie source of fiber, protein, and antioxidants. Research suggests they may also mitigate the risk of developing serious health conditions such as Alzheimer’s, heart disease, cancer, and diabetes. They’re also great sources of: Selenium. Read more about the benefits of mushrooms and how we’re using them to create meat alternatives. You are encouraged to comment and engage.



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